This can be simply down to the fact that sexual interest tends to ebb and flow over time. It can also be related to specific issues in the relationship or external pressures from outside it. Anxieties surrounding sex can also come from different expectations about how much sex you think you should be having. They may also need the setting and mood to feel right. The best way to do that is to talk to your partner.
Verified by Psychology Today. When there is no sex within a marriage or a romantic relationship the couple will sometimes consult me together, but most often it is just one of them. You might think it would always be the dissatisfied partner but it can be the one who is refusing sex too. I always ask what reasons they give themselves or their mate for their refusal.
What it’s like to be in a sexless relationship in your twenties
When everyone around you is breaking up, you might feel that you deserve a medal just for sticking together when there are so many options out there. A whole other life and love can be only a swipe away. Staying together and passing those milestone anniversaries has its benefits — you spend your time with someone who truly knows you inside out and, presumably, is willing to put up with all your faults. But longevity has its own pitfalls.
Having sex than once a month can be a sign you're headed for a sexless relationship, experts say. Several studies this year have found that couples are having less sex or are in sexless marriages, but does that mean couples — married or otherwise — are unhappy? Not necessarily, relationship expert Chantal Heide says, but it has the potential to negatively affect a partnership.